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Light Therapy

#1
Light Therapy Lamp, UV-Free 10000 Lux Therapy Light, Touch...
  • 【Upgraded Light Therapy Lamp】Novel appearance design with 4 timer...
  • 【Compact Size Lights Therapy Box】Ultra-thin design lightweight &...
  • 【UV-Free Safe Light Therapy】Release 10,000 lux (light level) intensity...
  • 【Touch Control Therapy Lamp】Offers 3 brightness levels for maximum...
#2
The Ultimate Guide To Red Light Therapy: How to Use Red and...
  • Whitten, Ari (Author)
  • English (Publication Language)
  • 294 Pages - 07/12/2018 (Publication Date) - CreateSpace Independent...
#3
Hydraskincare PDT LED Light Photodynamic Facial Skin Care...
  • The package comes with stand ,For Skin Aesthetics commerce use-Red Blue...
  • Red blue yellow color plus infrared benefit
  • Panel size 18x7inch
  • Any combination of red and yellow three basic colors generate seven colors.
SALE!#4
Led Face Mask Light Therapy - 7 Color Photon Blue & Red...
  • Salon-Level Skin Care and Treatment: Use natural light waves, which are...
  • 7 Color LED Mask: Red Light(630nm)-Increase Blood Circulation and Collagen...
  • Safety & Comfortable & Eco-Friendly: Our light therapy face mask uses the...
  • Designed For face & Neck Beautification: There are no side effects and...
SALE!#5
Pure Daily Care Luma - 4 in 1 Skin Therapy Wand - Ion...
  • 4-in-1 Beauty Powerhouse - Luma harnesses 4 powerful yet completely natural...
  • LED Light Therapy & Wave Penetrating Cell Stimulationion - Luma's first 2...
  • Ionic & Massage Therapies - The third and fourth Luma modes include...
  • Convenient Features - Enhanced features including an LED display allow you...
SALE!#6
Verilux® HappyLight® Lucent - UV-Free LED Light Therapy...
  • UV-FREE, LED, FULL SPECTRUM LIGHT - Light therapy lamp that delivers up to...
  • EVENLY DISTRIBUTED LED LIGHT - Enjoy your daily dose of healthy, bright...
  • IMPROVE SLEEP, MOOD, FOCUS, ENERGY - Bright light therapy improves sleep,...
  • PORTABLE & PRACTICAL - The ultra-thin tablet design makes HappyLight Lucent...
#7
Red Light Therapy: Miracle Medicine (The Future of Medicine:...
  • Sloan, Mark (Author)
  • English (Publication Language)
  • 203 Pages - 05/08/2018 (Publication Date) - Mark David Sloan (Publisher)
#8
reVive Light Therapy Clinical Acne Treatment Device
  • Acne Light Therapy: Designed to show results within days, our LED light...
  • Combats Acne: A non-invasive and cost-effective clinical-strength...
  • Improves Skin Tone: Our blue light acne treatment device soothes...
  • Natural Rejuvenation: Our innovative acne tool purifies the skin and...
#9
dpl IIa-Professional Wrinkle Reduction and Acne Treatment...
  • Anti-Wrinkle & Acne Light Therapy: Our LED light therapy tool is a OTC...
  • Combats Acne & Aging: A non-invasive and cost-effective clinical-strength...
  • Improves Skin Tone: Designed to reduces future flare-ups and potential...
  • Natural Rejuvenation: Our combination anti-aging and acne tool purifies...
#10
Luminette 3 Light Therapy Glasses - Portable & Wearable...
  • ☀️ NEW MODEL : Slimmer design (- 0.39 inch) ; Lighter (- 0.42 oz) ;...
  • ☀️ PATENTED LIGHTING SYSTEM : Thanks to its patented illumination...
  • ☀️ EQUIVALENT TO A 10,000 LUX LAMP : The light emitted is a...
  • ☀️ LONGER AUTONOMY : Luminette is rechargeable by micro-usb cable; one...

Buyer's Guide

How To Choose The Best Light Therapy

What Is The Purpose Of Light Therapy?

Light therapy has been around for centuries. People who live in areas where there is little sunlight during winter months know exactly what we're talking about here. In those days, people would go outside into the sun and bask in its rays. Today, we still enjoy the benefits of sunshine by using light boxes. There are many different types of light therapy devices available today.

Sunlight Boxes - These are small portable units that allow you to sit inside and receive natural sunlight. Sunlight boxes are great because they provide a consistent amount of UVB radiation throughout the day.

LED Light Therapy Devices - LED lights produce more heat than traditional bulbs which makes them ideal for therapeutic purposes. LEDs emit low levels of blue light which stimulates serotonin production. Serotonin is a neurotransmitter that regulates mood and sleep cycles.

Benefits of Light Therapy

SAD occurs when someone experiences symptoms of depression during the fall/winter season. Symptoms include fatigue, lack of motivation, weight gain, poor concentration, insomnia, and decreased appetite.

There are several studies showing that light therapy is effective in treating SAD. One study showed that patients with mild-to-moderate SAD experienced significant improvement in depressive symptoms after four weeks of treatment with a combination of bright light exposure and antidepressant medication. Another study found that patients treated with daily 20 minute sessions of bright light therapy experienced greater reductions in depressive symptoms compared to placebo controls.

In addition to helping treat SAD, light therapy is also useful for other conditions including migraines, chronic pain, fibromyalgia, arthritis, and psoriasis.

How Does Light Therapy Help Depression?

Depression affects approximately 350 million individuals worldwide. According to the World Health Organization, depression is the leading cause of disability globally.

People suffering from depression experience changes in brain chemistry. Specifically, depressed people have lower levels of serotonin in their brains. Serotonin is a chemical messenger responsible for regulating our emotions. Low serotonin levels lead to feelings of sadness and hopelessness.

Serotonin levels naturally rise during periods of daylight. Therefore, light therapy works by increasing serotonin levels. Studies show that light therapy increases serotonin levels within 24 hours.

Is Light Therapy Safe?

Yes! Although light therapy is safe enough for children, pregnant women, and nursing mothers, it shouldn't be used by anyone with photosensitive epilepsy.

The Importance of Purchasing a Quality Light Therapy Lamp

Light therapy has been around since ancient times. People who lived during the Roman Empire used sunlight exposure to treat depression. SAD occurs when someone experiences low mood during the winter months. Some people experience symptoms of SAD throughout the entire year. Regardless of whether you suffer from SAD or not, there are many benefits associated with using a light therapy lamp.

Benefits of Using a Light Therapy Lamp

There are several reasons why you might choose to purchase a light therapy lamp. If you're feeling depressed or anxious, a light therapy lamp can provide relief by increasing serotonin levels in your brain. Serotonin is a neurotransmitter which plays a role in regulating sleep patterns, appetite, sexual desire, and emotions. Increased serotonin levels can improve your overall mental well-being.

Reduce Stress Levels

Stress affects everyone differently. For some individuals, stress causes anxiety while others experience physical pain. However, regardless of the type of stress you face, light therapy can reduce stress levels. Studies show that light therapy reduces cortisol levels in the body. Cortisol is a hormone produced by the adrenal glands. High cortisol levels cause fatigue and muscle tension. Low cortisol levels allow you to relax and enjoy more restful sleep.

Improve Mood

Another benefit of light therapy is its ability to increase dopamine production in the brain. Dopamine is a chemical messenger responsible for feelings of pleasure. When we are stressed, our bodies produce too little dopamine. As a result, we become irritable and agitated. Light therapy increases dopamine levels in the brain so that you can feel happier and calmer.

Enhances Sleep Patterns

One study found that light therapy increased melatonin levels in the blood. Melatonin is a hormone secreted by the pineal gland located near the top of the brain. Higher melatonin levels promote good sleep habits. Additionally, light therapy stimulates the release of growth hormones in the pituitary gland. Growth hormones play a vital role in maintaining healthy bones and muscles.

Boost Energy Levels

Studies suggest that light therapy improves cognitive function. Cognitive function refers to thinking skills including memory, attention span, concentration, problem solving abilities, and decision making. There is evidence that suggests that light therapy can enhance these functions.

Increase Productivity

Many studies indicate that light therapy promotes alertness and productivity. According to research, light therapy boosts creativity and enhances learning. Furthermore, light therapy decreases the amount of time needed to complete tasks.

Decrease Anxiety

Some researchers believe that light therapy can decrease anxiety caused by fear of flying. Fear of flying is common among those who travel frequently. Those who suffer from fear of flying typically experience panic attacks before flights. Light therapy can relieve anxiety related to flight.

Features To Look For When Buying A Light Therapy Lamp

Light therapy has been around since ancient times. People who live near the equator experience more sunlight during the day, which makes them healthier. In fact, there are many benefits associated with being exposed to natural sunlight. However, most people today cannot enjoy these benefits because we live in cities where artificial lighting is abundant. Even though light therapy is beneficial to our overall well-being, it does require proper care and maintenance. If you're interested in purchasing a light therapy lamp, here are some features to look for before making your purchase.

Power Source

The power source determines whether the light therapy lamp works properly. Most light therapy lamps run on batteries; however, some models are powered by electricity. The type of battery depends on the model you choose. Some light therapy lamps only operate while plugged into a wall socket, whereas others can be operated using either AC current or DC current. Make sure the light therapy lamp you purchase offers both options so that you can select whichever option best suits your needs.

Color Temperature

Most light therapy lamps emit white light. However, some manufacturers produce light therapy lamps that emit other colors besides white. Color temperature refers to the color emitted by the light therapy lamp. Blue light is known to improve sleep quality and reduce stress levels. Therefore, if you suffer from insomnia, anxiety, depression, or another mental illness, you might benefit from selecting a light therapy lamp that emits blue light. Other colors include red, green, yellow, orange, and violet.

Lamp Size

Some light therapy lamps are small enough to fit inside a bookcase or nightstand drawer. Others are large enough to sit atop a bedside table or stand next to a window. Choose a size that fits comfortably within your bedroom. Also, ensure that the lamp doesn't block too much light from entering your room. Too little light could cause discomfort and headaches, whereas too much light could disturb your sleeping partner.

Adjustable Headlights

Many light therapy lamps allow you to adjust the amount of light emitted. Adjusting the brightness level lets you determine the intensity of the light therapy. Additionally, adjustable headlights let you change the direction of the light beam. This way, you can direct the light towards areas of your body that need additional treatment. For example, if you have arthritis, you can position the headlight above your knee joint to relieve pain caused by inflammation.

Multiple Functions

In addition to providing light therapy, some light therapy lamps provide relaxation functions. Relaxation lights create soothing sounds and vibrations that lull you into a state of deep rest. Many people prefer relaxing music to sound therapy. Sound therapy uses specific frequencies to stimulate certain parts of the brain. This method is effective for treating conditions such as chronic fatigue syndrome, fibromyalgia, migraines, and tension headaches. Some light therapy lamps combine multiple functions, including relaxation, light therapy, and sound therapy. Such multifunctional lamps are ideal for those suffering from insomnia, anxiety, depression, and other mental illnesses.

Battery LifeDifferent Types of Light Therapy

Light therapy has been around since ancient times. The Egyptians believed that sunlight was good for healing and so did many other cultures. In modern medicine, there are different kinds of light therapies. All three forms of light therapy are effective in treating certain conditions. However, each type works differently and therefore needs to be prescribed by a doctor.

Benefits of Phototherapy

Phototherapy involves using UV radiation to treat skin problems. There are two ways to apply phototherapy. One way is with a lamp called a UVA/PUVA lamp. Another method is with a tanning bed. Both methods involve exposing the affected areas to short bursts of UVB rays.

How Does Low Level Laser Therapy Work?

LLLT uses red and infrared wavelengths to stimulate cells and tissues. Unlike phototherapy, LLLT does not require exposure to harmful UV rays. Instead, it stimulates the body directly.

How Is High Intensity Pulsed Light Used To Treat Skin Problems?

HIPLAT uses pulses of blue light to target specific parts of the body. For example, it can be used to reduce wrinkles.

Other Uses of Light Therapy

There are several other applications of light therapy besides those mentioned above. For instance, light therapy can be used to improve blood circulation, boost metabolism, and relieve pain.

Side Effects of Light Therapy

Although light therapy is generally safe, it can cause side effects. If you're going to undergo light therapy, talk to your doctor beforehand. He or she might recommend taking precautions before treatment begins.